About EYL

Mind-body-spirit workshops to celebrate your creative self.

Energising Your Life workshops provide a safe space where you can play! Sounds crazy? The reality is that adults need to play! The freedom of letting go in a creative space leads to inspiration and wellbeing.

Gaining insights into key issues in your life, learning valuable tools for everyday healing and releasing stress while having fun, are just some of the benefits.

What is Energising Your Life? These workshops bring you deep guidance and support for your personal healing journey. With a fusion of Nia, guided visualisation, intuitive art, vocal toning, drums & percussion, you’ll find a safe space to be in your flow. Featuring healing music by Robert Norton.

No previous experience of these processes necessary.

Enjoy an authentic place where intuition meets play!

“Helen Allen is a spiritual artist who helps people to create a life that is profoundly healing, joyful and loving.”

Robert Holden (PhD), leading psychologist and author , whose work has featured on Oprah, Good Morning America & Hay House Radio.

“Robert Norton is an inspired musician. His music is healing. It touches something honest, hopeful and true in you.”

says Dr Robert Holden. Robert Norton has been playing during Robert Holden’s Happiness seminars since 1997 and is renowned for his healing music.

Co-founders of Energising Your Life

Get a flavour of our workshops in this video

“I really got a lot out of the creative visualisations and the intuitive painting. Images that came up during that part of the workshop, have carried on working for me.”

Vivienne Vermes

What people say…

"Thank you for the wonderful workshop. It was inspiring, uplifting and left me with much to process in the days that followed. Nazeema