Percussion
"Helen is a spiritual artist who helps people to create a life that is profoundly healing, joyful, and loving." Robert Holden (PhD), whose work on happiness features on Oprah & Hay House Radio.
Drumming & Percussion allows you to feel your own rhythm and celebrate the joy of being alive. Music therapist Barry Bernstein, whose use of the drum with Alzheimer’s patients and in corporate settings has been widely publicized, believes strongly that drumming is “the healthiest, m
Drumming in a group brings about a tribal experience, moving our awareness into realms beyond time and space, while grounding us firmly in the present moment. It is a way of bringing our essential self into accord with the flow of life, helping us feel connected rather than isolated.
The Benefits
It helps reconnect us to our core, enhancing a sense of empowerment and stimulating our creative expression.
Sound vibrations resonate through every cell in the body, stimulating the release of negative cellular memories.
Drumming induces deep relaxation, lowers blood pressure, reduces stress. It’s great fun!
“The healthiest, most accessible and fastest way to reconnect with ourselves.”
Barry Bernstein, pioneer in the field of music therapy
Learn to flow with the rhythms of life, by learning to feel the groove while drumming. It is a way of bringing us into alignment with our essential self.
Drumming and Percussion
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Mind-body-spirit workshops to celebrate your creative self.
Next workshop Jersey 28/4/12