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Drumming & Percussion allows you to feel your own rhythm and celebrate the joy of being alive. Music therapist Barry Bernstein, whose use of the drum with Alzheimer’s patients and in corporate settings has been widely publicized, believes strongly that drumming is “the healthiest, most accessible and fastest way to reconnect with ourselves.”
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Drumming in a group brings about a tribal experience, moving our awareness into realms beyond time and space, while grounding us firmly in the present moment. It is a way of bringing our essential self into accord with the flow of life, helping us feel connected rather than isolated.
The benefits of drumming: It helps reconnect us to our core, enhancing a sense of empowerment and stimulating our creative expression. Sound vibrations resonate through every cell in the body, stimulating the release of negative cellular memories. Drumming induces deep relaxation, lowers blood pressure, reduces stress. It’s great fun!
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