site currently being updated
with Helen Allen and Robert Norton

Guided Visualization offers an inner visual journey of discovery through your imagination, leading you to symbols and images from deep within. This process yields profound guidance for your personal healing journey. You find yourself in a landscape within where using your intuition helps you gain access to your inner wisdom.
guided
visualization

Guided Visualization uses the language of the arts, the emotions, and most important, the deeper self. The power of the mind to influence the body is quite remarkable. Imagery is a window to your inner world; a way of viewing your own ideas, feelings and interpretations. It is also a means of transformation and liberation from distortions in this realm that may be unconsciously directing your life and shaping your health.

The benefits of guided visualization: This process reveals truths from your unconscious mind, which become valuable pointers on your path. It provides a landscape where you develop trust in your inner guidance.



Inspirational musician and music facilitator, Robert plays solo piano and keyboards at Energising Your Life workshops/retreats and for the Happiness Project run by Robert Holden.
listen/buy/download Robert's music

Facilitator/artist/healer and Nia Fitness Instructor,
Helen works intuitively with people, both individually
and in groups, enabling them to connect with their
own clarity, creativity and personal power.
view Helen's art gallery

WORKSHOPS / SESSIONS
LATEST NEWS
UPCOMING EVENTS

CLASSES WITH HELEN ALLEN
What NIA classes
When Call for dates
Where Private venue
Time Call for times
Cost £10 per class or £70 for 8
Call 020 8371 9333


Helen Allen led a movement session for over 70 participants at Coaching Happiness, a 5 day seminar run by Robert Holden (PhD).

Helen just completed her Teacher Certificate for Nia 5 Stages.

Helen led a NIA demo class at the UK's largest wellbeing event, The Vitality Show, Earl's Court in March. Watch Videos



Energising your Life weekend workshop in Israel. 8th and 9th October 2010. The event will be held at Studio Tararam in Hod Hasharon. Booking opens soon.

Robert Norton will be playing at Robert Holden's 8 week Be Happy course starting 2nd October 2010.

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All rights reserved. No part of this site may be copied without prior written permission from Helen Allen or Robert Norton
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facilitators of creative personal development seminars, originally known as Creative Journeys.