with Helen Allen and Robert Norton

Energising Your Life with Helen and Robert is an enjoyable mind-body-spirit creative process. It brings you deep guidance and support for your personal healing journey. With a fusion of vocal toning, drums & percussion, guided visualisation, intuitive painting and creative movement (drawing on the Nia Technique) you’ll find a safe space to be in your flow. Supported by live healing music from Robert Norton.

“Helen Allen is a spiritual artist who helps people to create a life that is profoundly healing, joyful and loving.” says leading psychologist and author Robert Holden (PhD), who recently featured on Oprah and Hay House Radio.

“Robert Norton is an inspired musician. His music is healing. It touches something honest, hopeful and true in you.” says Robert Holden, who listened to Robert Norton’s music whilst writing several bestselling books.



Inspirational musician and music facilitator, Robert plays solo piano and keyboards at Energising Your Life workshops/retreats and for the Happiness Project run by Robert Holden.
listen/buy/download Robert's music

Facilitator/artist and Nia Fitness Instructor,
Helen works intuitively with people, both individually
and in groups, enabling them to connect with their
own clarity, creativity and personal power.
view Helen's art gallery

Personal Development Workshops

WORKSHOPS / SESSIONS
LATEST NEWS

CLASSES WITH HELEN ALLEN
What NIA
When to be confirmed
Where to be confirmed
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Call 020 8371 9333

WORKSHOPS WITH HELEN ALLEN
What Moving Forward / Workshop
When to be confirmed
Where to be confirmed
Time to be confirmed
Cost to be confirmed
Call 020 8371 9333

Helen Allen worked on the team at this 8 week Be Happy course run by Robert Holden (PhD).

Helen has just completed her Green Belt Nia teacher training with Carlos Rosas, co-founder of Nia.


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facilitators of creative personal development seminars, originally known as Creative Journeys.