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with Helen Allen and Robert Norton
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Intuitive painting/drawing is a process of connecting with your feelings, centering in your body and allowing yourself to be guided intuitively to create form, colour and composition without conscious control. This brings your inner voice into vision and your painting can reveal the subtlest levels of change in your life. There is no right or wrong or good or bad in this method.
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Intuitive painting brings deep symbols from your unconscious mind to the surface, providing a perfect roadmap for your personal journey.
What are the benefits of intuitive painting?
Learning to express yourself creatively through painting helps you overcome your inner critic . Being allowed to ‘play’ without judgement and control develops your intuitive muscle and brings you a feeling of freedom.
Each of us has unique challenges and strengths. Life can open up in unimaginable ways through intuitive painting.
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Inspirational musician and music facilitator, Robert plays solo piano and keyboards at Energising Your Life workshops/retreats and for the Happiness Project run by Robert Holden.
listen/buy/download Robert's music
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Facilitator/artist/healer and Nia Fitness Instructor,
Helen works intuitively with people, both individually
and in groups, enabling them to connect with their
own clarity, creativity and personal power.
view Helen's art gallery
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WORKSHOPS / SESSIONS
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LATEST NEWS
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| CLASSES WITH HELEN ALLEN |
| What |
NIA |
| When |
to be confirmed |
| Where |
to be confirmed |
| Time |
to be confirmed |
| Cost |
to be confirmed |
| Call |
020 8371 9333 |
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| WORKSHOPS WITH HELEN ALLEN |
| What |
Moving Forward / Workshop |
| When |
to be confirmed |
| Where |
to be confirmed |
| Time |
to be confirmed |
| Cost |
to be confirmed |
| Call |
020 8371 9333 |
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Helen Allen worked on the team at this 8 week Be Happy course run by Robert Holden (PhD).
Helen has just completed her Green Belt Nia teacher training with Carlos Rosas, co-founder of Nia.
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