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with Helen Allen and Robert Norton

Vocal toning uses simple vowel sounds with the breath. It helps connect you to your deeper self, uplift your mood and stimulate your creative expression. “The highest form of healing vibrations using the voice lies in toning...” says James D’Angelo, author of “Healing with the Voice”.
vocal
toning

Vocal Toning is a system of healing, primarily using vowel sounds to alter vibrations in every molecule and cell in the physical body, while also resonating the etheric fields. Sighing, moaning and humming are also forms of Toning.

The benefits of toning your voice: It provides release and relief, while allowing the natural flow of energy to move through your body. You can practise toning in your life whilst doing ordinary things and it can change your whole day for the better. You feel more in tune with yourself, which naturally helps you to tune in with others around you.



Inspirational musician and music facilitator, Robert plays solo piano and keyboards at Energising Your Life workshops/retreats and for the Happiness Project run by Robert Holden.
listen/buy/download Robert's music

Facilitator/artist/healer and Nia Fitness Instructor,
Helen works intuitively with people, both individually
and in groups, enabling them to connect with their
own clarity, creativity and personal power.
view Helen's art gallery

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CLASSES WITH HELEN ALLEN
What NIA classes
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Where Private venue
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Cost £10 per class or £70 for 8
Call 020 8371 9333


Helen Allen led a movement session for over 70 participants at Coaching Happiness, a 5 day seminar run by Robert Holden (PhD).

Helen just completed her Teacher Certificate for Nia 5 Stages.

Helen led a NIA demo class at the UK's largest wellbeing event, The Vitality Show, Earl's Court in March. Watch Videos



Energising your Life weekend workshop in Israel. 8th and 9th October 2010. The event will be held at Studio Tararam in Hod Hasharon. Booking opens soon.

Robert Norton will be playing at Robert Holden's 8 week Be Happy course starting 2nd October 2010.

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facilitators of creative personal development seminars, originally known as Creative Journeys.