The 1ST SOUTH AFRICAN CREATIVE JOURNEY WORKSHOP happened in Cape Town on Sunday 11th Nov
Click here to view pics and videos
Feedback from participants:
"I really got a lot out of the creative visualisations and the intuitive painting. Images that came up during that part of the workshop, have carried on working for me.
You both have real gifts in holding a group and creating a loving and safe atmosphere to journey in. I also really loved Robert's music, the voice work and percussion. All in all, it was a great journey."
said writer and actor Vivienne Vermes, from Paris, about her experience at a Creative Journey Seminar on the Greek Island of Paros, August 2006
"I met the musician, singer and artist in myself… I experienced the joy of becoming one with the other participants through the percussion and toning… a deep feeling of being united… and free. Thank you both from my heart for a beautiful, colourful, emotional journey that I will alwys cherish."
said Jennifer Delfino, from the UK, after attending a 3 day seminar in Paros, Greece, August 2006.
Thanks so much for everything. It was a privilege to work with you. You've shown me a great way to live. Thanks for your spirit.
said Marni C., a lawyer from london, after her Intuitive Painting course with Helen, August 2007.
What happens on a Creative Journey:
Simple, fun vocal toning exercises which enhance your communication skills and connect you with your inner strength.
Intuitive drumming and percussion, where you can totally let go, listen and feel your own rhythm and celebrate the joy of being alive
Easy-to-follow guided visualisation techniques which allow you to access your feelings and tap into your intuition.
Painting or drawing from your feelings, without judgement, allowing non-verbal expression of your innermost experience - frees up your inner critic and releases your blocks.
Discover your natural creativity in a safe space and enjoy being yourself
You have a voice. You can make sound.
You can uplift yourself.
Join Robert Norton and Helen Allen on a dynamic and uplifting journey.
Learn how to transform your life every day through exploring your creative energy and
- discover how easy it is to connect with yourself deeply through toning your voice
- be guided through visualisation techniques and connect with your real feelings
- enter the spirit of drumming in a group and feel the freedom of letting go
- learn to freely express your feelings through painting intuitvely
and you’ll go home feeling truly empowered
Inspirational musician and music facilitator
hear Robert's music
Leading psychologist and author, Dr Robert Holden, who recently appeared on Oprah, says “Robert Norton is an inspired musician. He touches something honest, hopeful and true in you. His music is healing.”
Internationally renowned teacher, speaker and author of 'Dialogue on Awakening', Tom Carpenter.
says "Helen has a lovely gift of openness to offer in a world where that is so rare. Her defenselessness allows others to join her in the safe "place" she has found within herself. She has a great ability to make a person feel safe"
Facilitator, artist
healer and Nia Fitness Instructor
- view blog
Christies' Senior Director, David Warren, who is also Head of Jewellery for London and Dubai, said, “I felt mentally and physically enriched after Helen and Robert's inspiring workout. I came out flying. I was on another level.”
Creative Journey's NEW
Rhythm & Tone class
coming soon to the Laboratory Spa & Health Club
- if you'd like to be notified, please fill in your email address above
From Creative Facilitators: Helen Allen and Robert Norton,
Dear Friend,
When last did you allow yourself to really play, have fun and discover the magic of being connected to your natural creativity?
- Do you wish you were more creative?
- Are you using your intuition easily?
- Do you feel stuck in areas of your life?
- Do you put off dealing with things?
Whether you're the creative type or not, we're offering you an alternative solution for releasing your daily stresses and strains, for recharging your battery in a dynamic and fun way and re-learning how to be happy.
Allowing yourself time in a supportive and creative atmosphere brings you great inspiration and helps you to uncover your potential.
Join us on a Creative Journey and discover the magic of being connected to your own personal power and learn how to flow with your full creative potential through simple step-by-step techniques.
We run Creative Journey sessions in small and large groups. If you'd like to organise one to be held in your home, business or community, call us on 020 8371 9333 to find out more (no obligation) and take this opportunity to discover and enjoy your natural creative energy.
We look forward to journeying with you,
Best wishes
Helen and Robert
Creative Journeys
PS Remember, when you fill in your details above, you'll be able to experience a free guided visualization to support you in relaxing into a deep connection with your feelings.
PPS You'll thank yourself afterwards for treating yourself to quality time for you.
Top: Group percussion session
2nd from top: Participant's paintings following Helen's guided visualisation
2nd from bottom: Group painting session
Above: Robert and Helen drumming
Take time off from your routine and responsibilities and join us for a dynamic and inspiring session - you'll return home, revitalised and re-energised, able to look at your life with fresh clarity and inspiration.
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you’ll discover how easy it is to connect with yourself deeply through toning your voice |
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you’ll be guided through visualisation techniques and encouraged to release self judgement |
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you’ll enter the spirit of drumming in a group and feel the freedom of letting go |
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you'll learn to freely express your feelings through drawing |
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you'll learn simple techniques for toning your own voice |
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you’ll go home feeling truly empowered |
+44 20 8371 9333
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Copyright 2006 Creative Journeys
All rights reserved. No part of this site may be copied without prior written permission from Robert Norton or Helen Allen.