Creative Journeys - Discover and Enjoy Your Full Potential

Recharge your energy with a free guided visualization Music by Robert Norton Visualisation by Helen Allen Fill in your details for instant mp3 download
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Creative Journeys happen at beautiful locations like London's premier Laboratory Spa & Health Club (below), the historic Lauderdale House and elegant private locations

"Christies' Senior Director, David Warren, who is also Head of Jewellery for London and Dubai, said, “I felt mentally and physically enriched after Helen and Robert's inspiring workout. I came out flying. I was on another level."

CALL HELEN 020 8371 9333 TO PUT YOUR NAME ON THE LIST FOR THE NEXT CREATIVE JOURNEY

Above: Robert Norton improvising live in response to the vibration of the participants, during their guided visualisation by Helen Allen

Premier London Spa hosts Creative Journey - Nov '07

The prestigious North London Laboratory Spa & Health Club is the first UK health club to host a Creative Journey.

Helen Allen and Robert Norton led a group of 15 participants, both members and non-members, on an uplifting and dynamic journey through drumming, guided visualisation, intuitive art & movement. The movement was led by Nia fitness instructor, Dorit Noble, who introduced NIA to Creative Journeys for the first time.

Robert Norton's healing music held the space, lending an atmosphere of surrender and freedom.

Above: Spa facilities available to participants
Right: Poster advertising session at the Laboratory Health club

Above: Intuitive painting session with Robert Norton improvising live piano and keyboards to support the session

Below: Some of the instruments available to the participants

Above: Vocal toning session, where participants are invited to experience the vibrations their bodies carry when toning their voices.

Above Right: Percussion session

Above: Participant's pictured during a percussion session where the focus was primarily on 'listening'. This was the preparation for the full percussion session where they used drums as well as other instruments. No previous music experience is required for these sessions.

Above Right: Percussion session

Right: Helen Allen pictured here in turquoise, during the NIA movement session

Far Right: Group during NIA movement session

The dynamic movement form NIA was introduced for the first time into the Creative Journey session by Dorit Noble, featured above. Creative Journeys' facilitator Helen Allen is also a qualified NIA fitness instructor.

Robert Norton and Helen Allen have been facilitating Creative Journeys since Nov 2004. Sessions vary and can include all aspects of the Creative Journey package, or modules eg. Vocal Toning or Movement

Above: Helen at Laboratory Spa, North London, preparing for Creative Journey, Nov 2007

Sessions have been held at numerous venues in Russia including the EcoSvet Centre for Light and the Soil Institute in Moscow and the Institute of Psychotherapy in St Petersburg. Other venues include:
Taos Centre, Paros Greece
Sanctuary Studio in Cape Town, South Africa
East Finchley Youth Theatre, London
Moss Hall Junior School, London
Sunrise Senior Living, Elstree UK
North London Hospice, London
Columbia Hotel for The Happiness Project, London
and many private locations.

TO FIND OUT MORE, FEEL FREE TO CALL HELEN ON +44 (0)20 8371 9333

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